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Cheryl bravely shares her experience with starting over, in a society that tells us "It's too late". This is not intended to be the...

I interviewed Sarah about her experience with anxiety and depression, and how she used social media to share her story and come to terms wit

Something a bit different for our blog. I interviewed Amy about her first loss, exploring the person, the feeling and how she coped. This...

In August 2017 I began my journey into counselling. It had been a long time coming. In the months prior I had had a couple of emotional...

My name is Karl and In 2013 I was diagnosed as being HIV positive, and minus the seroconversion illness (when your body fights at the...