We share a passion for mental health education and bonded over our shared enjoyment of meeting new people and learning from their view of the world. 

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Meet To Cope™ is a platform for sharing our knowledge and experience with you. 

 

First and foremost, we are a team of therapists offering a psychological therapy service. We offer one-to-one therapy that is short term and goal orientated, to help individuals live life in line with their values. ​

Secondly, this platform is a space to share our thoughts and give a voice to people who have been afraid to speak out or seek help. Using our website and social media platforms, we provide psychoeducation and bring like minded people together. 

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The aim: to educate and to normalise that we all face adversity, and that with determination, resources and a community of supporters you can overcome anything!